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Lemon Garlic Chicken Recipe – Juicy Pan-Sear in 30 Minutes
Youssef Hb

Lemon Garlic Chicken Recipe – Juicy Pan-Sear in 30 Minutes

A quick Mediterranean-inspired lemon garlic chicken with a crispy golden crust and juicy interior. Perfect for weeknights or weekend meals, this adaptable recipe delivers bold citrus and herb flavors with minimal effort using a cast iron skillet for restaurant-style results.
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Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings: 4 servings
Course: DINNER
Cuisine: Mediterranean-Inspired
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 2 lemons
  • 1/4 cup + 2 tbsp extra virgin olive oil
  • 1 1/2 tsp Italian seasoning
  • 1/2 tsp red pepper flakes (optional)
  • 4 large chicken breasts (2 lbs)
  • 1/4 cup chopped Italian parsley + extra for garnish
  • Kosher salt (to taste)
  • Freshly ground black pepper (generous amount)
  • Crushed garlic (3-4 cloves equivalent to 1 tbsp)

Method
 

  1. Zest 1 whole lemon into a large bowl.
  2. Juice the zested lemon and add to the bowl.
  3. Whisk in olive oil, crushed garlic, Italian seasoning, and red pepper flakes.
  4. Add chopped parsley and mix to combine.
  5. Place chicken breasts in bowl, ensuring even coating with marinade.
  6. Let marinate for 15 minutes.
  7. Pat chicken dry and season with salt and pepper.
  8. Heat a cast iron skillet over medium-high heat.
  9. Add 1 tbsp olive oil and sear chicken breasts for 4 minutes on each side or until golden and cooked through.
  10. Remove from skillet, let rest 5 minutes, then drizzle with reserved lemon juice from marinade.
  11. Slice and serve with extra parsley.

Notes

For a substitute, use oregano or rosemary instead of Italian seasoning. Fresh cilantro or green onions can replace parsley. Chicken thighs can be used for a richer texture. Store leftovers in an airtight container for up to 3 days. Excellent cold for picnics or potlucks.