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Indian Cilantro Chicken: Quick, Flavorful, and Family-Friendly
Youssef Hb

Indian Cilantro Chicken

A quick, family-friendly dish featuring tender chicken marinated in a zesty yogurt-cilantro blend, packed with warm spices and fresh herbs for an authentic Indian flavor.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 1 hour
Servings: 4 servings
Course: DINNER
Cuisine: Indian
Calories: 400

Ingredients
  

  • 1 1/2 lbs chicken, boneless thighs (best for juiciness)
  • 2 cups cilantro, freshly picked leaves
  • 4 cloves garlic, peeled
  • 1" ginger, peeled
  • 1/2 cup yogurt, plain (keeps meat tender)
  • 2 tbsp lemon juice, freshly squeezed
  • 2 tbsp oil, grapeseed or sunflower
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground turmeric
  • 1 tsp garam masala
  • 1/2 tsp chili powder, adjusted to taste
  • 1 tsp salt, enhances umami

Method
 

  1. Blend cilantro, garlic, ginger, yogurt, lemon juice, oil, and half the spices into a puree
  2. Coat chicken pieces with marinade, wrap tightly, and refrigerate
  3. Chill for at least 30 minutes (overnight ideal)
  4. Heat a sauté pan over medium heat until shimmering
  5. Add chicken and cook until browned and cooked through (about 8-10 minutes)
  6. Sprinkle remaining spices, stir to coat, and simmer gently for 5-7 minutes
  7. Garnish with fresh cilantro and serve

Notes

For maximum flavor, refrigerate chicken overnight
Use any neutral oil (grapeseed or sunflower recommended)
Adjust chili powder to taste
Store leftovers in an airtight container for up to 3 days