Ingredients
Method
- Preheat grill to 450°F (230°C) and clean the cooking grates.
- Drizzle chicken breasts with olive oil and rub evenly over surfaces.
- Generously season with salt and pepper.
- Place breasts on the hot grill. Cover and cook 5–6 minutes until easily released.
- Flip, baste with half the BBQ sauce, and cook 4–5 minutes.
- Flip again and cook 2 minutes on each side. Final internal temperature should be 160°F (71°C).
- Transfer to a plate, cover with foil, and let rest for 5 minutes.
- Serve with remaining BBQ sauce and optional herbs like cilantro or parsley.
Notes
Use halal-certified chicken and non-alcoholic BBQ sauce to meet dietary restrictions.
Swapped BBQ sauce for honey mustard, teriyaki, or dry rubs as needed.
Optional: Broil in oven at 500°F (260°C) if grilling isn't possible.
Adjust seasoning intensity to taste. Resting period ensures juiciness.
Serve with grilled vegetables, rice, or a crisp salad for balance.
Swapped BBQ sauce for honey mustard, teriyaki, or dry rubs as needed.
Optional: Broil in oven at 500°F (260°C) if grilling isn't possible.
Adjust seasoning intensity to taste. Resting period ensures juiciness.
Serve with grilled vegetables, rice, or a crisp salad for balance.
