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Chicken Zucchini Stir Fry: A Quick, Family-Friendly Recipe
Youssef Hb

Chicken Zucchini Stir Fry: A Quick, Family-Friendly Recipe

A vibrant stir fry featuring tender chicken, crisp zucchini, and a bold honey-soy glaze. Ready in 30 minutes with customizable veggies and minimal cleanup.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: DINNER
Cuisine: American Fusion
Calories: 400

Ingredients
  

  • Boneless Chicken Breast, 1½ pounds, sliced thin
  • Zucchini, 2 medium, half-moons
  • Red Bell Pepper, 1, sliced
  • Olive Oil, 1 tblsp
  • Sesame Oil, 2 tblsp
  • Soy Sauce, ¼ cup low-sodium
  • Honey, 2 tblsp
  • Cornstarch, 1½ tblsp
  • Chicken Broth, ¼ cup
  • Black Pepper, ¼ tsp
  • Red Pepper Flakes, ½ tsp

Method
 

  1. Whisk soy sauce, honey, cornstarch, chicken broth, black pepper, and red pepper flakes in a bowl until smooth
  2. Heat olive oil and sesame oil in a skillet over medium-high heat
  3. Add chicken and cook until golden (5-6 mins)
  4. Stir in zucchini and red pepper; cook 3-4 mins until tender
  5. Pour sauce over vegetables and chicken
  6. Simmer 2-3 mins until glossy and bubbling

Notes

Substitute tofu for vegetarian option
Use tamari for gluten-free variation
Grated zucchini works in woks
Leftovers taste great next day