Ingredients
Method
- Slice each chicken breast horizontally and pound to 1/4 inch thickness.
- Season chicken with salt and pepper then spread mustard on the surface.
- Layer cheese and turkey ham, then roll tightly and secure with toothpicks.
- Set up a breading station with flour in one bowl, beaten egg in another, and panko mixed with Parmesan in a third.
- Coat each roll in flour, dip in egg, then press firmly into the panko mixture.
- Place in the air fryer basket and cook at 375°F for 18 minutes, turning halfway through until golden and cooked through.
Notes
Ensure you remove toothpicks before serving. You can serve this with steamed vegetables or a side salad for a balanced meal. Store leftovers in an airtight container for up to 3 days and reheat in the air fryer to maintain crispiness.
